Saturday, 20 September 2014

Get Fit!

Well for those of you who know us well you will know we both like to exercise.  I do mine at home with DVD's first thing in the morning.  Jeremy however prefers the gym.  Well this year he found a boxing gym and has been having a great time.  Last week he took me to a class.  It was great but I do prefer to be at home in front of the air con.  The fans at the gym just don't cut it!  And the exercises outside.....  Almost too much.  Even the kids got involved - perhaps they take after us!
Sprints up a steep hill on a hot day - harder than it looks!

Flicking the rope
Beating a tire - also harder than it looks!






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